Explore the Power of Methionine Restriction
Unlock Health Benefits with Targeted Nutrition
Discover how reducing methionine intake can support your health journey and potentially mitigate various health conditions.
Latest Insights on Methionine Restriction
Sleep, Your Liver, And Food.. Why You May Not Be Sleeping Like You Should
As a Holistic Doctor and Master of Eastern medicine, I tell my patients and those following The Diet For The Garden Protocol, that they should try to rest by 11pm. This is because ofnatural circadian rythmms that increase the function of the liver. In the East they...
How Long Do You Want To Live? Pushing The Boundaries Of The Human Lifespan
Sufficient evidence demonstrating safe interventions to delay aging and increase healthy lifespan in humans... In 2015, the National Institute of Health published a review from a workshop held in Italy, asking if we were ready to slow aging in humans. They...
Eating To End Depression, Anxiety, & Brain Fog
The Diet For The Garden restricts methionine merely by following the foods prescribed in Genesis. Dietary methionine restriction increases fat burning and fat storage in the liver. This has a lowering effect on circulating lipids, and limits fat deposition by...
Kidney Disease, Not Only Preventable.. But Also Reversible?
The Diet For The Garden is a new lifestyle program reducing one protein or amino acid called, Methionine. Doing this has been shown in studies to improve quality and prolong life and in many cases reverse and prevent diseases. One Italian study, found The Diet For The...
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What Our Readers Say
“The insights from Doc Rhi have transformed my approach to nutrition. I’ve seen remarkable improvements in my health since adopting methionine restriction.”
Dr. Emily Carter
Nutrition Specialist
“Thanks to the guidance on Doc Rhi, I’ve successfully integrated methionine restriction into my lifestyle. It’s been a game-changer for my overall well-being.”
John Peterson
Health Enthusiast
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